„There are no myths or pre-determined fates in life, we create the stories with our dedication and love“. (Quote: Vittorio Iavazzo, sculptor and painter)

Coming from the mystery of our heart, conveyed by the never ending voices of our mind into the endless movements of our body we are continuously building our lives and experiences. Everything is in motion: physically, mentally, spiritually. Imagination, passion and creativity are our innate abilities to cause and accomplish whatever our vision for life […]
„FLOW is everything“ or „HOPE is the thing with feathers“

Consistently feeding your mind with constructive ideas, images and emotions. Breathing and experiencing FLOW and PRESENCE in your heart, body and mind. Practicing consciousness and movement as a permanent state in your life. Thoughts are creating emotions are creating your daily experiences are creating your reality. Concepts of LOVE/PEACE/JOY…BEAUTY/CONFIDENCE/SUCCESS…RICHES/FULFILLMENT/BLISS do build foundations for a life […]
P R E S E N C E

(Nordic Walking in North Park) The perfect day for a walk in the park. Starting out, step by step, aligning myself with increasing pace and consciousness. Dominant the swing and rythm of the whole body: legs, arms, upper body, inner organs and my head. I get a little bit into a trance, moving forward. Warmth and […]
Triangle / Energy / Works

Over many decades I have been experimenting and experiencing my breath, different ways of thinking and moving my body, followed by my visual work. Here is what I realized for myself: the triangle is indeed a powerful model and symbol for L I F E, as it stands for some of its essential qualities. „Movement“ […]
FAITH OR FEAR?

Faith and Fear both demand you belief in something you cannot see. You choose!
Driven by the heart

Im am continuously being guided and informed by the words whispered by my heart, right next to the data from the intellect. There is a quick moment when those two organs seem to communicate with each other, evaluating relevant information. A lot of the times the love for imagination and joy for life shows me […]
Why Presence? Why listening to the heart?

A few of my teachers over the past two years (Christian Bischoff, Eckhart Tolle, Tony Robbins, Nicholas Wilton) all talk about the importance of „Being in the present moment“ Not wasting time and energy by regretting the past or being anxious about the future but fully perceiving what’s in front of you at this very […]