Series #Mindset/ PORTRAIT/ PORTRÄT

PORTRAIT INTERNAL EXTERNAL OBSERVATION […]
Series #Mindset/ PERFORMANCE

PERFORMANCE SHOWING STRENGTH ACHIEVE […]
Series #Mindset/ PERSPECTIVE/ PERSPEKTIVE

PERSPECTIVE VISION WISDOM FLOW […]
Don’t waste anymore time and energy!

Stop the gossip and noise in your head, always interpreting, debating and commenting infinite thoughts made of hot air from yesterday or about tomorrow. Instead focus on the present moment channeling your energy into a constructive and positive direction. Freeing your mind from a lot of rubbish and allowing your intuition and the voice of […]
LOVE in my soul, FIRE in my heart, CREATIVITY in my hands.

Self portrait, LA 2009
M Y W O R K I S M Y P A T H !

When you sense why you want something and there is a seed in your imagination. When you already have a taste of how your inspiration feels like. When your vision is located somewhere in your body then something crucial happens: your doing doesn’t just become a task – it becomes an inner movement and dance.
Keep the Yin and Yang flowing . . . between heaven and earth . . . day and night . . .

Ancient Taoist philosophy describes life’s energy as Yin and Yang. The Yin being the female, internal, passive, emotional side and Yang being the male, external, active, rational side. Yin being earth and soil, Yang being heaven and sun. Life exists of endless polarities like these. The one can’t exist without the other. There is no […]
Presence vs. Head!

85% of our thoughts during the day circle around our favourite subjects such as “Yesterday” and “Tomorrow”. Meanwhile we completely forget about the present moment. We are consumed with overthinking, worrying, feeling overwhelmed by past experiences and future expectations. Often our lifes are driven by our heads rather than by the present moment. We regret our […]
Eckhart Tolle: From Thinking to Stillness

(summary) The text explores how to engage in thinking—particularly creative thinking—without becoming completely absorbed by the mind, thus maintaining awareness or “presence.” It emphasizes the importance of integrating stillness and presenceinto daily life and especially into creative practices like writing, art, or problem-solving. The core message is that true creativity and clarity arise when the mind […]
CHOICES / CHANCES / CHANGES

There is nothing in this world that can hurt you more than your own thoughts, there is nothing in this world that can heal you more than your own thoughts. If you focus on the past fear controls you. If you focus over the future, anxiety consumes you. If you focus on others they dictate […]