LOVE in my soul, FIRE in my heart, CREATIVITY in my hands.
Self portrait, LA 2009
M Y W O R K I S M Y P A T H !
When you sense why you want something and there is a seed in your imagination. When you already have a taste of how your inspiration feels like. When your vision is located somewhere in your body then something crucial happens: your doing doesn’t just become a task – it becomes an inner movement and dance.
Keep the Yin and Yang flowing . . . between heaven and earth . . . day and night . . .
Ancient Taoist philosophy describes life’s energy as Yin and Yang. The Yin being the female, internal, passive, emotional side and Yang being the male, external, active, rational side. Yin being earth and soil, Yang being heaven and sun. Life exists of endless polarities like these. The one can’t exist without the other. There is no […]
Presence vs. Head!
85% of our thoughts during the day circle around our favourite subjects such as “Yesterday” and “Tomorrow”. Meanwhile we completely forget about the present moment. We are consumed with overthinking, worrying, feeling overwhelmed by past experiences and future expectations. Often our lifes are driven by our heads rather than by the present moment. We regret our […]
Eckhart Tolle: From Thinking to Stillness
(summary) The text explores how to engage in thinking—particularly creative thinking—without becoming completely absorbed by the mind, thus maintaining awareness or “presence.” It emphasizes the importance of integrating stillness and presenceinto daily life and especially into creative practices like writing, art, or problem-solving. The core message is that true creativity and clarity arise when the mind […]
CHOICES / CHANCES / CHANGES
There is nothing in this world that can hurt you more than your own thoughts, there is nothing in this world that can heal you more than your own thoughts. If you focus on the past fear controls you. If you focus over the future, anxiety consumes you. If you focus on others they dictate […]
„There are no myths or pre-determined fates in life, we create the stories with our dedication and love“. (Quote: Vittorio Iavazzo, sculptor and painter)
Coming from the mystery of our heart, conveyed by the never ending voices of our mind into the endless movements of our body we are continuously building our lives and experiences. Everything is in motion: physically, mentally, spiritually. Imagination, passion and creativity are our innate abilities to cause and accomplish whatever our vision for life […]
„FLOW is everything“ or „HOPE is the thing with feathers“
Consistently feeding your mind with constructive ideas, images and emotions. Breathing and experiencing FLOW and PRESENCE in your heart, body and mind. Practicing consciousness and movement as a permanent state in your life. Thoughts are creating emotions are creating your daily experiences are creating your reality. Concepts of LOVE/PEACE/JOY…BEAUTY/CONFIDENCE/SUCCESS…RICHES/FULFILLMENT/BLISS do build foundations for a life […]
P R E S E N C E
(Nordic Walking in North Park) The perfect day for a walk in the park. Starting out, step by step, aligning myself with increasing pace and consciousness. Dominant the swing and rythm of the whole body: legs, arms, upper body, inner organs and my head. I get a little bit into a trance, moving forward. Warmth and […]
Triangle / Energy / Works
Over many decades I have been experimenting and experiencing my breath, different ways of thinking and moving my body, followed by my visual work. Here is what I realized for myself: the triangle is indeed a powerful model and symbol for L I F E, as it stands for some of its essential qualities. „Movement“ […]